IMPROVES BALANCE increases core strength and improves your range of movement. Tilts front to back and side to side, including completely around. Offers angles between 19 and 23 degrees, allowing you to progressively improve your balance giving much more exercise possibilities vs. traditional balance boards.
POST INJURY REHAB is aided with this wobble board. Helps with your recovery from injuries such as sprains, twists, ankle and knee surgery. Speed up your rehabilitation with this balance board.
CORE STRENGTH is improved when using this board, along with posture, enhanced coordination. Helps to strengthen targeted muscles, ligaments, tendons and joints.