Cardio Drumming Kit – The combination of the exercise ball and drumming sticks is a new workout method that deserves a try, which combines balance, rhythm, aerobic moves, dance, etc, into something that can be of lower impact or intensive as desired. Sticks are a nice size and weight(3.2oz) for cardio drumming, helping you add aerobic fitness to your workout routine.
Non-slip Exercise Ball – The balance ball is not picky with the workout venue, and you can use it at home, gym, or outdoors without worrying about slippery problems, as it is made of plastic material and designed with strips on the surface to maximize the friction and safety during fitness.
Improve Posture & Body Balance – Apply a stability ball to your routine workout to engage your abs constantly while exercising, strengthening your core and muscles, improving your body balance, and promoting a better posture, which can also help to reduce back sore.

Workout level: Level Advanced, 23 Halo exercises and 19 Reformer exercises
Workout time: 69 min
DVD length: 160 min

✔ Universal Slide Board: The Slide Board is suitable for both men and women. Not only can you shape, but also improve the strength of your legs and buttocks.
✔ Strong and Durable: The Exercise Slide Board Mat is made of excellent composite PP board, PVC non-slip mesh, and PP impact baffle material, which provides super smooth sliding.
✔ Hip Lift: The Hockey Training Slide Board is to help you train your muscles and feel balanced. Through aerobic and anaerobic exercise, you can exercise muscles to improve strength and flexibility.

With 10 adjustable resistance levels, this resistance trainer allows you to find a level that suits your fitness level and tailor the machine to your preferences. The machine is equipped with a professional dial that displays multiple training modes and training data. With the ability to record chemical times and time, you can easily monitor your progress and track your workout data at a glance.
The anti-slip skateboard pedal is specially designed with a bulge that provides excellent grip and prevents slipping while exercising. The pedal is lightweight, highly sensitive, and easy to use. The comfortable handle is ergonomically designed for a stable grip and does not absorb sweat, providing a moisture-free workout experience under high-intensity use. It is suitable for a wide range of hand sizes and ensures maximum comfort during your workout.
The flywheel damper provides ten-speed resistance adjustments, which means the harder you push the faster the flywheel rotates, producing more damping. This ensures maximum efficiency and effectiveness during your workout. The strength pull paddle rope is lightweight, highly sensitive, and easy to use.

【Enjoy a Productive Workout】Stay active and burn calories while working with our exercise bike. This versatile machine combines entertainment and fitness, making exercise at work a fun and rewarding experience. Say goodbye to dull workouts and hello to a more engaging approach to staying fit.
【Adjustable Resistance Level】Tailor your workout to your fitness level with the 8 levels of resistance adjustment. Whether you’re a beginner or a seasoned fitness enthusiast, you can customize the intensity of your workout to suit your needs. This feature makes the exercise bike suitable for men, women, and children of all physical strengths.
【Electronic Display】Keep track of your riding mileage data accurately with the electronic display feature. The user-friendly interface allows for convenient one-button control, providing easy access to essential workout information. Stay informed and motivated as you track your progress with every ride.

ERGONOMIC DESIGN:Multifunctional exercise machine is a basic training device, ski training device and overall fitness for adjusting human balance, body coordination and human muscle endurance
SKI EXERCISE MACHINE:The ski simulator can simulate the skiing scene on the slope to the greatest extent, provide targeted training for skiers, and greatly improve the coordination and balance of the body
INDOOR SKI EXERCISE MACHINE:The ski machine provides a full body cardio workout Freely adjustable resistance, core and upper body strength and stability. Ski machines take up little space and are light and easy to move